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Përmet

A guide to the Bënja thermal baths

22 September 2026·5 min read

Six pools, one Ottoman bridge, and the best hour of the day to have them to yourself.

A short drive up the Langarica valley from Përmet, where the canyon opens out, hot water comes up out of the ground beside a river that is otherwise cold. People have been sitting in it for a very long time. The Ottomans built a bridge over the spot three hundred years ago, the pools are ringed with stones stacked by whoever came last, and on a cool morning the whole place steams.

The water

The springs are thermal and lightly sulphurous - you will smell it before you see it - and come up at around 28 to 32 degrees all year round. That is body temperature, or a little under: warm enough to sit in for an hour, not so hot that you cannot. The pools nearest the springs are the warmest; the ones towards the river mix with the cold Langarica and are noticeably cooler. Locals will tell you which one is good for what. We would say: try them all and stay in the one you like.

There are half a dozen pools of different sizes strung along the bank. None of them is deep. This is a place for sitting, not swimming.

The bridge

The Kadiu bridge is the reason the postcards exist. It is a single-arch Ottoman stone bridge from the eighteenth century, humpbacked and narrow, and it crosses the Langarica exactly where the canyon begins. You can walk over it, and you should - the view down into the pools from the top is the one everyone photographs. It is also the way into the canyon walk, which starts on the far side.

When to go

Early or late. The baths are free to enter beyond a small fee, so in July and August the middle of the day brings everyone from the coast and the pools fill up. Come at eight in the morning and you may have them to yourself, with mist on the water and the sun not yet over the canyon wall. Come at six in the evening and the day-trippers have gone and the light is gold.

Out of season - October to April - the baths are at their best. The air is cold, the water is not, and the contrast is the whole pleasure. A soak here after a wet day on the river is the finest thing this valley offers.

How it fits into a day

Most of our guests come to Bënja as the second half of something. The Rafting & Thermal Baths day does the river in the morning and the pools in the afternoon. The canyon walk finishes here, so you walk out of the gorge and straight into the warm water. The Ultimate day adds the 4x4 tracks and a riverside barbecue in between.

If you only want the baths, the half-day thermal trip is exactly that: transport from Përmet, time in the pools, a walk to the bridge, and back.

What to bring

  • Swimsuit, towel, and flip-flops for the stones
  • A couple of euros in cash - the entry fee is paid on site
  • Water to drink; the springs are for sitting in
  • Something warm for afterwards, especially out of season

There is nowhere formal to change and nothing much to buy at the pools themselves, so arrive ready. Leave the valley as you found it - the stones the pools are made of have been stacked and restacked by every visitor for centuries, and the place works because nobody has built anything on it.

Ready to see it for yourself?

A 20% deposit confirms your day on the Vjosa; the rest is paid on the day.

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